If you like this video, please subscribe/share. Make sure to click the bell so you don't miss any video and you can get notified.Facebook page: is a strength and conditioning program consisting mainly of a mix of aerobic exercise, calisthenics (body weight exercises), and Olympic weightlifting. CrossFit, Inc. describes its strength and conditioning program as "constantly varied functional movements executed at high intensity across broad time and modal domains," with the stated goal of improving fitness, which it defines as "work capacity across broad time and modal domains." Hour-long classes at affiliated gyms, or "boxes", typically include a warm-up, a skill development segment, the high-intensity "workout of the day" (or WOD), and a period of individual or group stretching. Some gyms also often have a strength focused movement prior to the WOD. Performance on each WOD is often scored and/or ranked to encourage competition and to track individual progress. Some affiliates offer additional classes, such as Olympic weightlifting, which are not centered around a WOD.CrossFit gyms use equipment from multiple disciplines, including barbells, dumbbells, gymnastics rings, pull-up bars, jump ropes, kettlebells, medicine balls, plyo boxes, resistance bands, rowing machines, and various mats. CrossFit is focused on "constantly varied, high-intensity, functional movement," drawing on categories and exercises such as these: calisthenics, Olympic-style weightlifting, powerlifting, Strongman-type events, plyometrics, body weight exercises, indoor rowing, aerobic exercise, running, and swimming.CrossFit programming is decentralized but its general methodology is used by thousands of private affiliated gyms, fire departments, law enforcement agencies, and military organizations including the Royal Danish Life Guards, as well as by some U.S. and Canadian high school physical education teachers, high school and college sports teams, and the Miami Marlins."CrossFit is not a specialized fitness program, but a deliberate attempt to optimize physical competence in each of 10 recognized fitness domains," says founder Greg Glassman in the Foundations document. Those domains are: cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.CrossFit is a branded fitness regimen created by Greg Glassman and is a registered trademark of CrossFit, Inc. which was founded by Greg Glassman and Lauren Jenai in 2000. Promoted as both a physical exercise philosophy and also as a competitive fitness sport, CrossFit workouts incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises. It is practiced by members of over 13,000 affiliated gyms, roughly half of which are located in the United States, and by individuals who complete daily workouts (otherwise known as "WODs" or "workouts of the day"). CrossFit has come into some controversy for allegedly causing people to suffer from unnecessary injuries and exertional rhabdomyolysis, a condition in which muscle tissues die.Thumbs up if you like these motivational songs.I don't own any of this footage, so if you have any problem I will take down this video, just PM me.


They want the boy to be Superman. Wtf?!!


Big is one of my favorite films of all time

Ariel Heby

Yey I was born in October 6


The "Volition Bunny" it has almost became a constant presence in its last games :D


I have the same thing with my grandpa... Its been one year now... Im still really sad. But i dont feel guilty, because i knew he was really sick. Until you will reply. It was Cancer...

Mercymeow 10

I know how terrible it is for a child to be abused but am I the only one who was just really sad a lot more about the dog???

Guntis Adamsons


mcdurp aj

literally wish i was tie. just winning so manny times hes a winner for sure

The Entrepeneur

And I tell young people before selecting a career , to select something that they really like



Sean Tierney

@vhrebel6 nah bro thats just swass.

ShadiestRelic25 Fortnite

Fan of Garrett like this comment

2. Large-scale meta-analysis studies showed that eating 100 grams of red meat every day increases the risk of diabetes by 19%, strokes by 11% and colorectal cancer by 17%.

Daniel León

What about Dak Prescott lol

thebros hd

pelicans are my favorite team

Evilblackceder #1

I had a very similar brother. A half brother who'd do that to me, more so grind against me and make me do things too. This happened from when I was 9 lasting up to 10, then some molesting after that. Hearing other people's stories.. is this not as rare as I thought? I thought I was so alone in that department, but now I've found quite a few people that have gone through similar things I have. It's the saddest thing.


Lol the rats have guns

Hronoss Creative

Captain America. Forgot his Vacuum cleaner in my home. I have video evidence on my channel.

Lily Lowe

What happened at 2 :30

Justin Bear

Yo 1:57 the guy in the background is like wtf


Toronto Blue Jays can you plz do more baseball and soccer


1:30 brave movie?

909 Americans were idiots.


Neat video!

Manuel Gambino

Wouldn’t it be easier to stop polluting?


Team coby



Vella Evans

this is kinda off topic but if you guys (smosh) could do any of these i'd be super happy;

Sammeh tB


Michelle Soleil

Awsomeeeee I want him to like host never again 😑😑😑😣😕😕😕🤪🤪🤪🤫🤫🤬🤬🤬

Christian Red

What the pizzatime!?

Grace c

Just hit then god damn

mulham _mwk

i'm really loving your videos


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