The Self-Compassion Pause - Hypnosis/Meditation Session - Mindfulness Technique to Develop Self-Love

In today's episode, we will discuss a mindfulness technique that is called the Self-Compassion Break or The self-compassion pause. This mindful pause can be helpful with approaching stressful situations and is a beneficial self-regulation tool. You will have the opportunity to experience this technique in a mindfulness meditation session. *This program is complementary to any other healing work that you are doing. It is not meant to treat or diagnose any emergency medical condition. Please check with your doctor should you have an immediate concern regarding your health and well-being. Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. By consenting and listening to this recording you agree that you use the information contained herein entirely at your own discretion.*

Us: MOTHER I WANNA GO TO BED OUG

Martin Brunt

Love to see more like this

boyhouse schoolhouse

Panda wins the dance

Devrah Howana Jinus

Waww this video inspires me a lot ! Congrats Again Coby 🔥❤️

Alonso Cipitria

Yo soy de chile

Amina Ayoud

I FUCKING CRIED WHEN HE SHOWED THE PICS OF HER WITH THE BABY I-

addison1237

this is lit fam

Darwinalarcon#2

They Make It Look So Easy..!#Like..!

Umang Gurung

Imagine that score tomorrow night

bilal denizhan

süperrrrrrrrrrrrrrrr

LuvLex

I feel like it's okay to disagree and not like us, as long as you're not hurtful/hateful. Like, as long as you're not saying, "LGBT goes to hell, fuck gays, I hate LGBT," and stuff like that it's fine. You can disagree with us, and still be our friends. But TBH, I want to know why you don't like us. Plain and simple, no websites or statistics, no using the Bible. Just flat out. why do you disagree/not like us?

Robin Could

if you look at marios water at 6:02 you can the man, legend, who is the biggest in the game, #1 album ya boy

AADI NAYAK

Tomato

Victor Osorio

didn’t olaf melt? i watched the movie years ago so i don’t remembered well

X360M

...How the hell did you miss the best easter egg? At the end, where Lara uses dual pistols to shoot the boss? Hello, are you kidding me?

Armando Lucio

Elliot

BurninBees

love your videos 👌

Kaylee S

I am 13. my parents hit me with a belt when I do something bad. that really messed me up because when I do something wrong I fell the belt on its way.

dylan levin

just a 3 :[

Wild like fire

I know doctors technically dont have to serve anyone who do not have the money to pay for medical treatments or medicines but this is someone's life we are talking about! They should've been able to put her in a coma to repair her lungs but they didnt simply because the family didnt have the money...that just makes me so mad that they let someone die because their loved ones didnt have the money...😢

Davis Outdoors

Definitely sponsored by Fortnite 😂🤦🏼‍♂️

Justin King

Fucking tmnt

Jake Pentland

#YIAYjob fur suit designer

Zarlath Lazarus

A dabbing corpse. I'm done XD

Scopez_Bambino 618

You have to be strong to be throwing it from that far

The Polanco Fam

They are wrong to keep recording after he specifically said not to that’s why he’s so damn annoyed. He keeps looking at the camera all uncomfortable. Y’all can be sued.

Lee ruby

2018

She fuck with me, she don't fuck with you, yea, woah

TheGuruOfNothingness

ITMPOSTER!

Kilei Garcia

Derek carr

Furqan Ali Javaid

Happy birthday to Kobe only because I’m partial to him more

Jaakko Suomalainen

you just used that dog as the 1 because it has a dog

No questions needed

Sydney Kinman-Vantiger

Howl's Moving Castle is my all time favorute movie. This might have something to do with it. The sounds and visuals are stunning.

I love

Blue Boi

Talk about a bad product placement

Cayde Of Spades

I lov u guru

Marco Arcos

Are you gonna do a face reveal?

ObsidiusFan

16:10

OGJohnnyboy

This reminds me of Detroit Become Human

Adefemi Kasali

Yeah this is definitely fake.

"your dad didn't go to school," Ha! But he didn't see that sometime in the future, gaming companies would release 'Free' updates. Accounting for

Angeloれ丹乙工

In takoma it was so 🐻 cute

luisito Morales

Esta canción te quedó hermosa.....OZUNA

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